How Do I Know What's Causing My Hair Loss?

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One of the most common things we see is people trying to figure out the cause of their hair loss on their own. Understandably, it's frustrating and stressful when your hair starts thinning or shedding and you don’t know why. But self-diagnosing is rarely the best approach.

Step One: Get a Proper Diagnosis

Before jumping into treatments or buying expensive products, the first and most important step is getting a proper diagnosis. That means booking an appointment with a specialist who works with hair and scalp conditions every day, either a trichologist or a dermatologist who specialises in hair.

These professionals are trained to assess your scalp, ask the right questions, and look for patterns that can indicate exactly what’s going on. There are many different types of hair loss, from hormonal to autoimmune to stress-induced, and each one requires a different approach.

Don’t Waste Time or Money

It’s easy to fall into the trap of buying a shelf full of shampoos, oils, or supplements in the hope that something will work. But without understanding the root cause, you’re likely wasting your time and money. Some products can even make things worse if they’re not suited to your condition.

Instead, invest in a thorough consultation. Once you know what you’re dealing with, a proper treatment plan can be put in place and you’ll be better equipped to make decisions that actually support your hair and scalp health.

Everyone’s Hair Loss Journey Is Different

Hair loss is a deeply personal experience, and there’s no one-size-fits-all solution. What works for one person may not work for another, which is why diagnosis is everything. So if you're in the early stages of hair loss or just not sure what’s happening, start with the basics: get expert eyes on it, ask questions, and build your next steps from there.

Think you may have hair loss? Consider booking in an online or in person consultation with us.

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